Huggie
A portable luminary that can help you regulate your sleeping cycle but also to control your breath during an anxiety attack.
Prototype programmed in Arduino, modeled in SolidWorks and rendered on Keyshot.
Concept.
Why?
Because it aims to be with the person in moments when they need to relax, rather it is outside the users comfort place or not.
For who?
People who need to fulfill their responsibilities efficiently but won’t have enough energy or focus throughout the day.
Pupose
To relax the person before getting up and in case of an anxiety attack, and to help them maintain their circadian rhythm for greater energy during the day.
Where?
Everywhere since it’s portable!
How does it works?
For regulating the circadian cycle, warm light will automatically start at the set time by the user during the night to start relaxing the user, guiding it to it’s sleeping cycle, through whiter lights until a warmer orange tone, brighter light will start at the hour programed by the user in the morning to start waking up, guiding it to it’s morning cycle smoothly.
In case of an anxiety attack, the user will press the exterior button, which will lead it to the 4-7-8 seconds technique to come back to the present, the first 4 seconds you’ll see yellow, to have a warm sensation while you inhale, then pink to hold, for 7 seconds meanwhile you lower stress levels and at last, blue so the user will be able to focus on the present while exhaling.